Fresh eggs are naturally low in sodium, with only about 65 milligrams in one large egg, less than 3% of the DV. Eggs in packaged products, such as a premade breakfast meal, may contain added ...
Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.
“Providing samples of low-sodium alternatives to the public, along with recipes on how best to use them, is another practical way of encouraging uptake,” said Prof Chong. She cautioned that ...