Do your joints ache? Discover how to boost your mobility and ease the pain with easy exercises for your ankles and hips.

Swollen ankles often get dismissed as a minor concern, but they can signal underlying health conditions that need medical ...

But, there are some specific exercises that can reduce pain and strengthen the muscles in the ankle region, besides increasing and improving a person's mobility. Celebrity yoga trainer Anshuka ...

An attacker who snapped a man's ankle with an unprovoked punch in a working men's club after an England match has been ...

This common symptom is usually nothing to worry about but if it persists it could indicate something life-threatening.