Lower back pain is a condition that can vary in intensity and duration, with causes ranging from acute muscle injuries to ...

There are several types of back braces, including lumbar support belts, corset braces, and rigid braces. Each type of brace is designed to address specific types of lower back pain, so it’s ...

Whether it’s an ongoing injury or a temporary setback, it’s best to address lower back pain (also known as lumbar pain) as early as possible. Here are 10 gentle stretches for the lower back.

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Reasons to get a lumbar laminectomy The most common kind of laminectomy focuses on relieving nerve pain in your lower back (lumbar spine.) Your lumbar spine connects your pelvic bone to your torso.

Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...