来自MSN27 天
9 amazing benefits of almonds for skin, hair, and health
Improves hair strength and texture Almonds are packed with fatty acids that play a key role in improving hair strength and ...
Doctor says he 'swears by' lesser-known supplements 'to keep colds and flu away'
He said these supplements were less well known, but had a variety of health benefits, particularly over winter ...
Leading hair surgeon shares four ingredients to take for healthy and fuller hair
The surgeon unveiled four less commonly touted supplements which offer health benefits ideal for anyone struggling with ...
Healthline8 天
8 Best Supplements and Vitamins for Hair Growth for 2025, According to a Dietician
Seeing the early signs of hair loss can be troubling, but certain vitamins may be able to encourage regrowth and thickness. Learn more about these best vitamins for hair growth and see what ...
Business Insider India1 年
12 Indian foods that help prevent hair loss
8. Sesame Seeds (Til): Rich in magnesium and calcium, sesame seeds support scalp health and help combat hair loss. 9. Almonds: A good source of Vitamin E, almonds nourish hair follicles ...