At syracuse.com’s recent winter sports media day presented by Rainbow Lettering, we asked Section III boys and girls wrestlers what go-to snack they pounce on after making weight.

“It’s getting tougher and tougher for him to get that weight down there,” Penn State wrestling coach Cael Sanderson said. “I like the idea of him just going and competing and making weight ...

As winter sports are underway, The Chronicle is back with our breakdown of every sport, including key rules, terminology, ...