Tip the beans into a large bowl and add the sliced pepper, cheese, tomato purée, coriander, spices and oregano. Give everything a good mix, then roughly mash with the back of a fork to break up ...

Red kidney beans are cooked with smoky fire-roasted tomatoes, earthy turmeric and coriander, and cumin. Mash to a thick yet spreadable texture and top with golden-brown, crispy onions for a dip ...