The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

Further studies are needed to understand its effects on the general population. Matcha has components that may enhance brain ...

Robert Love, who specialises in dementia and Alzheimer's disease, has highlighted suggested you might want to swap your ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, improves brain function, reduces stress, supports heart and bone health ...

Theanine, which can cross the blood–brain barrier, is associated with inhibiting ... which compared the effects of matcha and caffeine. Fifty-one healthy Japanese men and women aged 50–69 ...

Kimchi, a fermented dish, is loaded with probiotics that can enhance gut health and reduce anxiety, contributing to better ...

The powdered green tea has physical and mental health benefits. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our ...

Matcha has rapidly increased in popularity over recent years, with many posing with the green drink on social media, raving about its health benefits. But what can matcha offer that's made people ...