Meditation comes with a whole slew of benefits, from lowering levels of anxiety to improved heart health. Who wouldn’t want ...

Sure, you can try meditating on the subway, but check out these serene spots that are perfect for your mindfulness practice.

The Shambhala Meditation Center, founded in 1971, is one of the oldest meditation centers in New York City. It’s devoted to the teachings of Chogyam Trungpa, a Tibetan teacher who had a huge ...

Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more ...

The Contemplative Arts, Learning and Meditation (CALM) Center seeks to integrate secular contemplative practices into how we at the University of Colorado work, teach, learn and live. Our mission is ...

Come at least 5 min before class starts so that you have time to set up. If you happen to be late, classes usually start with a short meditation/centering. It is VERY DISRUPTIVE to have people coming ...

Logos Meditation is a meditative service that combines the contemplation of sacred text (Lectio Divina,) with mindfulness, centering prayer, and chanting. This meditative practice aims to explore ...

Just off a state highway in New Jersey, one of the largest statues of the Buddha in the United States appears unexpectedly in ...