Last year, when I was diagnosed with insomnia, my quick fix was a meditation class because research claimed it would help. I ...

Cory describes his class in this way: “As we move forward together, we will build your practice for mental clarity, fluid movement and physical functionality.” Meditation can reduce stress, improve ...

A western suburbs wellness studio is offering Perth’s first red light therapy, yoga and sound healing class as seen in New ...

Meanwhile, the special meditation class at Borobudur Temple aims to enrich the new services of tourist visits. Dimas referred ...

To that end, we recommend you check out this list of 16 local studios — each of which offers at least one meditation class per week — to give yourself a mental break while learning tactics to ...

MNDFL is more expensive than other city options for learning meditation: 30-minute classes are $18, or less, if you buy a multi-class pass. But you can get an intro month of unlimited classes for ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Health Connect is adding support for mindfulness data, which includes things like yoga and meditation sessions. Here's why ...

Several monks in Thailand have come under investigation following the discovery of 85 corpses at two temples and a monastery ...

Dressed in a traditional orange robe, the chief abbot of Pittsburgh Buddhist Center in Natrona Heights led a meditation class at 700 Allegheny River Blvd. “You pay attention to your own mind ...