Lots of schools across the country have started to teach students about mindfulness. Maybe your child has come home and spoken about it and you want to know more. Or maybe you've heard about it in ...
Claire Sankey, 36, ran a mindfulness session at St John's Place on January 7 to share what mindfulness meant, and led a class ...
Caption Lead investigator Sara A. Schmitt, PhD, Purdue University, reports that an intervention using mindfulness training and engaging in classroom-based games can influence self-regulation and ...