Art therapy incorporates outdoor elements into a child’s artistic activities, and parents can find similar benefits for their kids by encouraging mindfulness when they’re doing art projects ...
By teaching mindfulness and empathy, we can create a world where all children feel respected, valued, and included regardless of how or if they celebrate. Did you know with a Digital Subscription ...
Multiple studies show that mindfulness training can reduce stress levels. Stress is a normal response to coping with threats, but if prolonged it can lead to serious health problems. Mindfulness ...
Has your child's behavior become increasingly ... I use proven approaches like Mindfulness, Cognitive Behavior Therapy(CBT), Play Therapy & creative techniques to help you cope & feel better.
Research suggests that one in six children with mental ... "The treatment uses cognitive behavioral therapy but also incorporates relaxation strategies, mindfulness, stress management and ...
mindfulness, play therapy, sand tray, and EMDR. I work mostly with children, teens, and young adults with trauma and/or exploring an LGBTQ+ identity who would like a safe space to process life's ...