Add the onions and garlic and cook on a low heat until the onions are soft. Add the chickpeas, cumin and coriander to the pot and stir until the chickpeas are coated in the spices. If the bottom ...

Moroccan Harira Soup is a hearty and delicious combination of lamb or veal, lentils, and chickpeas. It is typically served during the Holy month of Ramadan to break the fast (Iftar) after a long ...

Turn up the heat, then add the stock, tomatoes and chickpeas, plus a good grind of black pepper. Simmer for 8 mins. Throw in broad beans and lemon juice, cook for a further 2 mins.

Making a pot of soup on a Sunday afternoon is incredibly satisfying. I'm not one to rigidly follow recipes - once you have a base of onion or leek, and have added your stock, you can mix it up ...

Aubergines are wonderful roasted, serve with couscous and topped with chickpeas to make this flavourful vegetarian dish. With a GI of 43 this meal is high protein, low GI and provides 202 kcal per ...

This easy Moroccan-style soup creates a great base ... Cook for 2 minutes, stirring constantly. Tip in the chickpeas or lentils and stir in the water or stock. Bring to a simmer and cook for ...

with some Moroccan spices, and then toss with whatever cooked grain (e.g. Bulghur wheat, barley, rice) pasta (e.g. macaroni or risoni), couscous, lentils or chickpeas you like. Some fresh herbs ...

chickpeas, pepper, coriander, lemon juice and zest in a serving bowl. Season with salt and pepper. Toss gently to combine. Mix the ingredients for the Moroccan seasoning in a small bowl.

This exotic blend is used heavily in Moroccan cuisine. Ras el Hanout spice braised beef short ribs over a chickpea stew with green harissa. 1 cup chickpeas (if using dried chickpeas soak them ...