Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...

Cold and flu season is here. These are the best vitamins for your immune system, according to nutrition experts.

Current prenatal multivitamin and mineral (PMVM) labels are misleading and often exclude the presence of heavy metals.