BMJ6 年
Evaluation of shoulder internal rotator muscle strength in baseball players with physical ...
Methods: Eighteen male baseball players were allocated to two groups on the basis of expert clinical evaluation of the presence (n = 8) or absence (n = 10) of shoulder translational instability. A ...
If you find it impossible to touch your palms to the shoulders, read up
Dr Jagadish Hiremath, a public health intellectual, says, “This seemingly innocuous movement reveals much about the ...
Stop Doing These 5 Shoulder Exercises. Do This Instead.
The problem is, the shoulders can be a difficult muscle group to train ... Using a barbell for upright rows require a ton of ...
I’m a personal trainer — this 4-move resistance band routine strengthens your shoulders ...
If you’ve just begun a fitness regimen, this 4-move workout is a great way to build the strength and endurance you’ll need to ...
BMJ6 年
GLENOHUMERAL INTERNAL ROTATION DEFICIT (GIRD) – DOES IT REALLY EXISTS IN HANDBALL PLAYERS?
Interventions All handball players were tested for internal (IR) and external (ER) glenohumeral rotation range of motion. Mean values, minimum, maximum and standard deviation were calculated.