Sound sleep, for long enough every night, with consistent bed and wake-up times are critical for kids’ health. A child ...

Is bedtime a little more hectic than you’d like? Whether it’s restless little ones or a need to unwind yourself, this ...

So while I'm cheering my kids on, I welcome cheers my way to make ... I’ll get back to you once I’ve successfully negotiated nap time with my toddler." John Russo, vice president of technology ...

For younger kids, there are many short videos that will help them learn, engage, and even keep them occupied for a few minutes or help lull them to sleep. We have parents and caregivers in mind ...

What's larger than a closet but smaller than a Costco? It's the space that Sleep in Heavenly Peace needs to keep building ...

Once the hippocampus is fully developed, napping is less necessary, which is why kids tend to drop their final nap around preschool age (Ganesh et al.,2024). Consistent with this theory ...

going out and getting some fresh air during the day can help with sleep at night as we naturally expend more energy while outdoors, which is a great way to tire kids out. Fresh air also helps our ...

But Christmas Eve jitters can make it difficult to get kids to sleep, giving parents less time to arrange all the magic for Christmas morning and even risking tantrums from tired tots on the big day.