You can use any white fish such as monkfish, hake, turbot or cod and also salmon ... Blend them to a light cream in a food processor. In a wide pan, over low heat, put the oil and garlic and ...

Also keep a close eye on the heat of the frying pan. It needs to be hot when the fish goes in, but not too hot or the butter will burn. Put a little of the butter in to test the heat — if the ...

Various types of hake are caught in waters around the world, specifically in the Atlantic and North Pacific. It’s available both fresh and frozen, and is sold either as a whole fish, or gutted ...

James is back with two delicious dishes to kick start the new year. First up is a fresh seasonal pan-fried fish with a classic grenobloise French sauce which takes just minutes to make.

Bring the Asian sauce to the boil then pour over the broccolini. Sprinkle with chopped seeds and nuts. Serve with pan-fried fish fillets. Serve with steamed rice or your favourite mash.