Keep reading as we list foods you can add to your winter diet ... and antioxidants that fight inflammation. Walnuts, in particular, contain alpha-linolenic acid (ALA), a plant-based omega-3 ...

Inflammation ... fight inflammation and limiting those thought to contribute to it. Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with ...

Licorice is one of a number of foods ... help fight infection. However, in some patients, the body releases too many cytokines, creating a cytokine storm—resulting in too much inflammation ...