Procrastination is the habit of delaying tasks despite being aware of the long-term negative impacts it could have. Whilst everyone is guilty of this at some point of their life, habitual ...
However, procrastination could result in missed opportunities, low productivity, higher stress, and poor overall well-being—putting off a doctor’s visit is a good example. See where you fall ...
“Shaolin is a culture of action, and it has taught me time and time again that action is the antithesis of procrastination,” said Gjergja. “Doing the ‘thing’ is the primary ...