In Part 1 of this series, we explored six procrastination personas, each representing a unique way procrastination manifests ...

Procrastination is the habit of delaying tasks despite being aware of the long ... Similarly, we may believe we won't perform well in a task- this low self-esteem reduces our levels of motivation and ...

Experts say the study, in Psychological Science, underlines procrastination is more about managing emotions than time. It found that the amygdala - an almond-shaped structure in the temporal (side ...

How can we get people to recognize the corrosive impact of procrastination? The following are some symptoms and suggested remedies to alleviate them and actively work against procrastination.

Delaying or putting off tasks or decisions. Sometimes Procrastination may signify an underlying health condition. These conditions include: Laziness (also known as indolence) is disinclination to ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

“For example, research indicates that chronic procrastination is linked to higher stress, poor health behaviors, poor sleep, and a greater number of physical illnesses and symptoms.” I dare ...

While many people experience interrupted sleep or insomnia, bedtime procrastination is different. What causes insomnia – and what can you do about it? People who have it voluntarily deprive ...