The number of pushups you should do in a day depends on factors like your fitness level and goals; Here are the general ...

Incorporating push-ups into your daily routine can contribute to a more efficient and effective metabolism. Exercise, including push-ups, stimulates the production of endorphins, the body's ...

Here's what Ramsay has said about his go-to workouts and healthy eating. Everyone should do push-ups daily, he told Men's Health. "There is so much to get from a simple press-up," he said.

DonnaJean Wilde, 59, officially broke the world record for most push-ups in a single hour ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best ...

A 59-year-old grandmother of 12 has set a new push-up world record, just months after she claimed a world record for planking. DonnaJean Wilde, a retired school teacher who lives in Canada ...