Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok and into Season 7 of the popular reality show “Love Is Blind.” The trend is ...

These studies had few participants, so it’s hard to conclude much, Jun says. He thinks mouth-taping might benefit a subset of ...

Perhaps you’ve seen the practice on TikTok or noticed Gwyneth Paltrow talking about it as part of her sleep routine—so what ...

“I will start by saying that this is not an approved treatment for snoring or sleep apnea,” said Davis, who heads UVA’s Sleep Disorders ... What it entails is taking some sort of hypoallergenic strip ...

He thinks mouth-taping might benefit a subset of patients with simple snoring, but not worse sleep apnea. You can’t put a band-aid over a broken bone, and tape over the mouth is no match for ...

We all know sleep is great for helping your body recover, but some are claiming that there’s a way to get even greater ...

A doctor has warned against a sleeping trend that claims it can resolve a longstanding issue many people experience when it ...

If you’ve been scrolling through TikTok lately, chances are you’ve seen people talking about mouth tape. At first glance, it ...

It’s unsafe for individuals with sleep apnea. Have you ever been told off ... and discomfort while sleeping with their mouth taped. Let's explore how mouth-taping works and whether it is safe ...

Some common brands of mouth tape include: If you don’t have nasal congestion or obstruction, GERD or obstructive sleep apnea, mouth taping may be useful to help you breathe through your nose at ...

The good news is that snoring is common, treatable, and preventable under many circumstances. The worst outcomes associated ...

"Sleepmaxxing is a current social media trend for optimising sleep quality and quantity by focusing on (and obsessing!) about ...