As the cold weather sets in, keeping your immune system strong becomes more important than ever. From seasonal illnesses to ...

If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...

and probiotic foods can help in boosting the good bacteria in the gut, which helps in reviving and improving metabolic health. Here are some common fruits and vegetables that are great for gut health.

An infectious disease MD and a Cleveland Clinic gut doctor share post-Rx tummy-balancing advice when antibiotics do a number ...

In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

Pressed, whole fruit juice actually has some proven health benefits for your gut and metabolism ... might improve the composition of the gut microbiota, akin to a prebiotic." ...

If your stomach often feels upset or you frequently have gas or bloating, that could be a sign that your gut health isn’t optimal. Intolerance of certain foods ... to support good gut health, but ...

The specific health benefits of probiotic supplementation in aging populations remain relatively undefined. Although some probiotic ... and function of the microbiota is crucial to maximize ...