A great veggie way to load up on calcium and protein, this spicy stir-fry is ready in minutes ... a serving plate and put to one side. For the edamame beans, heat the groundnut oil in a clean ...

Spicy edamame snack: Elevate the heat by sautéing edamame in a frying pan with a dash of spicy seasoning. This spicy edamame ...

Edamame is a versatile, bite-sized provision that can be enjoyed as a quick, on-the-go snack or integrated into larger, more ...