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Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

For seniors, focusing on exercises that target the upper back ... The options are endless: stationary bike, rower, ski erg, ...

There are plenty of off-bike ways to get stronger and bolster ... are often overly cautious in recommending seniors only do low-impact exercise. Injuries are always possible (one study participant ...

To prove this point, exercise machine specialist Concept2 recently shared five leg-burning stationary bike workouts you can do in 20 minutes or less using just the Concept2 BikeErg (or another exe ...

I'm going to demonstrate the use of the recumbent stationary bike for your cardiovascular workout. The first thing you need to do on this machine is adjust the seat so that you can comfortably ...

Shift your home workouts into high gear with these top-performing exercise bikes. Disclaimer: All products and services featured are independently selected by Forbes Shopping contributors and editors.

Ready to get pedaling? Here are the best recumbent bikes to slay your next cycling workout. Out of all the exercise bikes we evaluated and were recommended, the Horizon Fitness 5.0R takes the cake ...