Layers of flavor from easy-to-source ingredients make this fish stew rich and warming for any night of the week.

I know a lot of people are hesitant about cooking fish, and I do understand why ... Your fissues will be a thing of the past. Heat the oil in a heavy-based saucepan or casserole (I use one ...

Bill Grainger's impressive fish stew with warming spices and chickpeas ... 0.8g saturates), 5g fibre and 0.5g salt. Heat the olive oil in a large heavy-based pan over a medium heat.

However she warns: "Freezing stew with fish is not recommended ... a measuring jug with 400ml/1⅔ cups cold water. Warm the oil in a heavy-based pan or casserole that comes with a lid (Nigella ...

In a large pot with 3 tablespoons of olive oil, sweat off 2 medium ... you are using and cut up the fish into big bite-sized pieces. Drop these into the simmering stew and cook until the shells ...

About Portugese Fish Stew Recipe: A delectable treat to prepare on weekends and holiday season. This Portugese fish stew is an easy and simple recipe to prepare for a brunch or light side dish for ...

Coat the bottom of the pan with olive oil ... fish with sauce, and when it’s cooked (I didn’t ask), add some capers. As much as you like (she anticipated me). Then turn off the heat and let ...