TRAPPED wind might sound funny, but it can be incredibly painful and can cause bloating, cramps and excessive, uncomfortable farting. In general, passing wind is normal. In fact, did you know that ...

It is one of the best exercises for gas. A good walk can help stimulate digestion and relieve bloating quickly. A study published in the American Journal of Gastroenterology states that mild ...

Some foods are known to create more gas than others ... Performing this move can give the ultimate stretch to your core, which in turn will help relieve bloating symptoms.” ...