Bridge pose strongly activates the glutes, hamstrings, and muscles surrounding the sacrum. Lie on your back with your knees ...

Their study was published in the online journal eLife. Purussaurus mirandai's extra bone in the sacrum is marked in purple on this handout The team, led by Dr Torsten Scheyer of the ...

Our thoughts and emotions are responsible for 95% of our health problems. This means only 5% of our health issues come from ...