It is also known for its relaxing and healing properties ... such as illness and loss of self" The sound produced by the Tibetan singing bowl can instantly regulate that energy, she explains.

The sound and vibration of these bowls are considered to have healing properties. In Tibetan culture, these bowls were originally used by monks during meditation and healing ceremonies.

Sound healing is an ancient practice, originating in the Tibetan and the Himalayan tribes. Usually, sound healers use Tibetan singing bowls made of quartz crystal or metal bowls. Looking deeper ...

In today’s hectic world, finding moments of peace might be challenging. Amidst the hustle and bustle of daily life, our ...

Tibetan singing bowls originated in Mesopotamia and have been used to transport those who play or listen to them into a meditative state for thousands of years. The sounds they induce can have ...

I headed to Yoga with Shawna for a sound healing class. In reality, I didn’t know what to expect. How would I relax with ...