whether you are pregnant with twins etc... If your pre pregnancy weight was 'health normal', ie. if you were not obese or underweight, then the healthy weight gain during your pregnancy is between 25 ...

Talk with your health care provider about the right weight gain for you. Then use the chart to track your weight during pregnancy. Many women do not feel hungry early in pregnancy. This is because ...

If you begin at a healthy weight, your aim is to gain 1 to 4 pounds (0.5 to 1.8 kilograms) in the initial months of pregnancy. There's no need for extra calories, just a nutritious diet.