Verywell Health on MSN9 个月
Health Benefits of Chayote
Chayote squash is eaten like a vegetable but is technically a fruit due to its large seed in the center. A member of the ...
Squash's wide variety is an infinite source of colorful comfort food, at a time when vegetable gardens are depleted.
Avoid soft or wrinkled fruit. Treat chayote as a vegetable similar to a courgette. They have a watery texture and delicate flavour, but are often peeled and parboiled before being seeded and ...