Are you suffering from Vitamin D deficiency? Here are the top 10 foods that you must add to your daily routine to help your body stay healthy during winter: Fatty fish like salmon, mackerel ...

Can you get vitamin D from food? Yes, you can get vitamin D from food ... Most suggest looking for a supplement with vitamin ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin D, also known as calciferol, promotes calcium absorption to support bone ...

so it’s a reliable choice for people with food allergies or dietary restrictions. Keep in mind that this product is not suitable for vegans since it contains vitamin D3 derived from lanolin ...

Getting all the nutrients and vitamins your body needs can be difficult, and using supplements to fill in the gaps is a perfectly healthy and normal way to keep your body happy. However, it may ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

offering a healthy and nutritious option for the food industry. The pea protein combined with guarana extract was found to stabilize an oil-in-water emulsion enriched with vitamin D3. The ...