The first thing you need to know is how to make watercress soup! Here is the soup recipe ... days of the diet and the lists of fruits and vegetables you can choose from. Click on the links ...

Blending fresh watercress with vegetable broth, sautéed onions and some potato or cauliflower will create a "creamy, comforting soup," Poon noted. The nutritionist suggested adding coconut milk ...

Watercress soup can be stored in the refrigerator for ... Gives a wonderful flavor to your dish. Vegetable or chicken broth: I leave it up to you which one you select. My recommendation is always ...

The Watercress Soup Diet is not difficult ... Chicken is on the menu, as is fish, and loads of fruit and vegetables. Click on the links on the right to see the fruit and vegetables you can ...

After 5 minutes, add the watercress, mint and frozen peas. Remove from the heat and pour in the cream. Whizz in a food processor or use a stick blender until you have a smooth green soup.

This soup is rich and creamy (but without cream), with a hint of peppery watercress. If you can find wild watercress growing in a stream, even better. You will be surprised at its delicate texture ...

The kumara and watercress soup is one of my all-time favourites ... If it's not in your local supermarket, you will find it at vegetable stores.