Why do we need resilience? Being resilient can help us manage feelings of anxiety and uncertainty – and it’s a skill we can build up over time. Having the strength to deal with difficult ...

This is the epitome of resilience, and this is why I vote for it as the word of the year and for 2021. It brings us hope and faith that we always have the power to choose, regardless of how dire ...

That's why we need resilience more than ever ... It's essential for success but tricky to cultivate. The good news is that, ...

It is difficult to emphasize just how essential resilience is to medicine. From the time you first become a medical student until you retire as a physician, the inherent unpredictability and ...

Why do we need resilience? Being resilient can help us manage feelings of anxiety and uncertainty – and it’s a skill we can build up over time. Having the strength to deal with difficult ...

their resilience grows, enabling them to better withstand future obstacles. To get into this mindset, you must build back your confidence by doing things that you are good at—guaranteed wins.

As for why and how sleep could be important for resilience, one explanation the researchers put forward is that good-quality sleep and good sleep habits may result in better hormone regulation ...

The good news is, resilience is not just something you are born with. It can be learned from our experiences and interactions ...

With a collection of 30 examples from the private sector and 9 public-sector reforms or interventions, including public-private partnerships, it shows that promising adaptation and resilience efforts ...