Pranjal Pandey, who lost 80 kg, shares her top 3 tips for weight loss success, including fasting, weight-lifting, and ...

Here are some of the best types of food for women over 50. This one may seem obvious, but it’s important to eat plenty of fruits and vegetables. Fruits and vegetables contain lots of vitamins ...

Women who regularly eat fast food and not enough fruit are more likely to struggle to conceive, a study suggests. A survey of 5,598 women found those who ate fast food four or more times a week ...