The study paves the way for the development of a new type of anti-anxiety drug that can target the brain circuit responsible ...

Traditional yoga from India and Kemetic yoga from ancient Egypt both promote physical, mental, and spiritual well-being but ...

There may soon be a revolutionary pill for those with anxiety and stress disorders that simulates the calmness of yoga.

Lotus oil, extracted from the petals of the sacred lotus flower, holds a profound calming essence. For thousands of years, it ...

Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...

This foundation will prepare you for the more demanding aspects of kemetic yoga, fostering confidence and preventing injury.

Yoga's gentle poses, breathwork, and meditation can alleviate pain, improve relaxation, and enhance overall well-being for ...

Apparently, once Gukesh qualified for the championship, one of the things his team looked around for was a mental coach..d ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

We caught up with Vilte to learn more about her journey, as well as get some tips on how to incorporate the benefits of yoga ...

The other day, I watched an interview with actor Kunal Nayyar and Sadhguru regarding our planet and how to save it from the ...

Scientists have discovered a brain pathway that links voluntary breathing to stress relief, opening the door to a yoga pill for anxiety.