Mysuru: Karnataka State Dr Gangubai Hangal Music and Performing Arts University VC Nagesh V Bettakote on Sunday said ...

Yoga is an incredible practice that can transform both your body and mind, offering numerous physical and mental benefits. It ...

Yoga and pranayama offer natural ways to bolster respiratory health. Specific poses like Bridge, Cobra, and Fish, combined ...

If you are seeking spirituality through yoga then you should explore Kripalu yoga. The focus of the practice is less on hectic asanas but on self-reflection, pranayama, deep relaxation, and meditation ...

To practice, sit with a straight spine, inhale gently, and then exhale forcefully while contracting your abdominal muscles, ...

Traditional yoga from India and Kemetic yoga from ancient Egypt both promote physical, mental, and spiritual well-being but ...

Pranayama Yoga For Beginners: Breathing yoga, often called pranayama in yoga, focuses on breath control to enhance mental clarity, relaxation, and overall well-being. Here's a short guide on how ...

Diljit Dosanjh takes to instagram to share his mental struggles and how yoga helps in balancing life The singer also emphasised practising Yoga to achieve success in respective fields ...

Diljit Dosanjh’s tryst with yoga and manifestation has been a highlight of his Dil-luminati Tour. Here's a deeper look into ...

Gunjan Adya suggested, “It is in moments like these that the practice of Yoga serves as a powerful tool to restore balance and maintain harmony between academic and personal life. Pranayama ...