A self-defense workshop led by Kas McGuire empowers women with practical techniques to defend themselves against larger, ...

It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up that welcomes drop-ins, and it’s hard to find that in the Quad Cities. Participants can ...

It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a self-defense workshop designed specifically for women.

ALBANY, N.Y. — In response to growing concerns about safety, a group of women runners in the Capital Region have taken proactive steps to protect themselves by organizing a self-defense workshop.

25 appearance, which saw his Foe costar turn a joke about self-defense made by Mescal and other male guests into a moment of perspective about violence against women. When asked whether he and ...

Our Lifestyle Reporter, Rachel Rademacher takes us to ATA Martial Arts in Traverse City ahead of their women only, low triggering self-defense class taking place Saturday, November 23. It’s a ...

Broomfield Police offers free women's self-defense classes named Her Own Hero, covering physical and mental safety tactics.