Common reasons for back pain include muscle strain, disk damage ... occupation and degenerative disk disease. Pain in the upper back may be due to disorders of the aorta, tumors in the chest ...

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...

Conventional treatments (painkillers, muscle relaxers ... The continual strain on your neck, shoulder and upper back muscles causes these muscles to tear (on a microscopic level).

I even like holding them up here for a second, move slowly back down. Now when you're up here, focus on squeezing your upper back muscles ... sure you don't feel any strain in your neck.

While that may help move more weight it can also A) lead to an injury (as form is possibly ... all the attention is turned to your upper back muscles, preventing momentum from other muscles ...

Dr. Kalra explains that when a child carries a heavy bag, their upper back often hunches forward, causing a condition known ...

Chronic shoulder pain can make daily tasks like lifting, reaching, or even sleeping uncomfortable. This type of pain is often ...

Galatasaray SK have divulged that Nigerian superstar Victor Osimhen 'felt pain in his right upper back muscle' during Sunday's match against Sivasspor.