considering it's the equivalent of walking around five miles. With the start of the new year and resolutions to get more steps in 2025, the good news is that research is showing more efficient ...

From Westminster to Waterloo, Shine Night Walk is your chance to light up London’s streets and support life-saving research. Starting and finishing in Battersea Park, you’ll walk past London's famous ...

If you're looking for supportive walking shoes that will look just as good as they feel walking around cities and airports, the Under Armour Essential Runner Shoes are for you. Under Armour has ...

The benefits were notably more pronounced in men over 65 compared to women. The study also revealed that walking around 8,000 steps three to seven times a week significantly reduces mortality risk.

The affected section is the southbound A34 Talke Road between the A500 roundabout and Red Street. An issue with the road was first reported at 7.28am today. The road was reported 'impassable' at 9 ...

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Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

A British mother-of-two has applied for a Guinness World Record after she walked 6,000 miles around the entire coast ... first woman to have completed this walk completely on foot without using ...

Find out what's up in your night sky during January 2025 and how to see it in this Space.com stargazing guide. Looking for a telescope for the next night sky event? We recommend the Celestron ...

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...

For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station.