This energy boost can get sustained by milk due to the protein content in it. So, banana with milk can act as a great breakfast or pre-workout option, which will help you be energetic and ...

Are you craving the comforting flavors of banana bread but want something lighter and quicker? A Banana Bread Shake is the ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

To make the milkshake, tip the frozen banana slices into a blender, then add the ice cream, cinnamon and milk and blend on high speed until smooth. Alternatively, you can combine the ingredients ...

But this time, we’re stepping up our baking skills with this decadent banana bread. It contains iron-rich buckwheat for energy and is ... Add the almond milk one tablespoon at a time with ...