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If there's one tool you can add to your kitchen to save time on prep is a food processor. A food processor can blend, chop, shred, grind and even make ice cream and pizza dough. Even if you're an ...

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What are those rules? Well, eat a diverse mix of colorful whole foods. Be sure to balance macronutrients like fiber, carbohydrates, and fats. Always choose foods that provide the body with a ...

Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your glow intact." Viral: Man Drops 31 Kg In 1.5 Years While Enjoying "Outside" ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...