The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

Campbell shares her favorite workouts and fitness strategies to stay competition-ready.

Planet Fitness (NYSE: PLNT) made investors happy when it reported better-than-expected financial results for the three-month ...

When it comes to exercising and workouts, it’s the father-daughter combo that seems to work the best. They dedicate ...

Suk Ri has put up a record-breaking performance at the 2024 IWF World Weightlifting Championships to take home the gold medal ...

The competition sees schools from all over Ireland take part in an effort to see who is the fittest and also get some ...

While underway during Indo-Pacific Endeavour, the Australian Amphibious Force (AAF) on board HMAS Adelaide challenged ...

If you want 2025 to be your year of fitness but you hate exercising, here's how you can motivate yourself into working out.

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Men’s Health Awareness Month, also known as Movember, is a global campaign that encourages men to grow their moustaches and participate in activities to raise awareness of issues like mental health, ...

A new twist for 2025 is that teams will be able to establish rivals by challenging other teams for head-to-head competition, ...