The sugar in these foods can reduce the tingling sensation you may experience when eating spicy foods. The spice (or heat) ingredients can be fresh or dried peppers. You can find many different ...
Sep. 17, 2024 — The process of food intake appears to be organized at the cellular level like a relay race: during eating, the baton is passed between different teams of neurons until we have ...
The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...
Finding the right balance is key to performance. This means the types of food and the size of your meal may differ based on how long you eat before exercising. To maximize the results of your ...
The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines Advisory Committee. This report recommends changes to the current dietary ...
Eating disorders often involve a team of clinicians to address different elements of the illness. A physician may monitor physical changes and problems, a psychologist may address underlying ...
It's important to keep your eyesight healthy by taking screen breaks, wearing sunglasses, even eating nourishing foods that can help strengthen your eye health. By eating certain vitamins and ...
Dr Sophie Bostock, resident Sleep Expert at Bensons for Beds highlights what foods you need to avoid to make sure you have a better sleep. These include fatty, sugary and spicy foods with three ...
To reverse inflammation, Yeatman proposes eating healthy, unprocessed foods rich with omega-3 fatty acids and derivatives of fish oil — an approach called resolution medicine. “The body is ...