The fitness coach shared a video of him running on a treadmill and revealed that just by changing these four habits he saw his belly fat shrinking. He called keeping belly fat in ...

for those've you who haven't seen the video they're reacting to, think: 2 girls, 1 cup… except it's a guy… and a (glass) jar… that goes up his ass… and shatters… and DESTROYS his anus… ENJOY!