“Macros” is just a shorthand term for macronutrients: protein, carbohydrates and fats. They’re the nutritional building blocks that all foods are made up of in various ratios.
Our spacious hall holds up to ... for over 50s). Wednesday – 9.15am – 11am Craft Group. Last Wednesday of every month – 12 noon – 2 pm Forget Me Not Memory Café (Social group for people with dementia) ...