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There are probably other benefits to vitamin D supplementation in pregnancy, as well. Prior research by Moon's group found that it might lower children's odds for eczema, and even cut a woman's ...

Milk is good for bone health in children because it contains calcium, vitamin D and protein, which are necessary to build strong bones. Yogurt is good for bone health in children, providing calcium, ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including regular exercise, a healthy diet, and avoiding smoking and excessive ...

Incorporating essential nutrients in your diet can significantly increase your bone strength. Vitamin D improves calcium absorption in the body. Sun exposure, fatty fish, and fortified foods can ...

THURSDAY, Nov.7, 2024 (HealthDay News) -- Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British research suggests. Children whose ...

As we age, maintaining strong and healthy bones becomes increasingly important. Unfortunately, many people unknowingly adopt habits that can weaken bone health and raise the risk of fractures ...