“A life audit consists of taking a seven-day food and symptom diary, and noting down everything you eat, including timings, ...

Unintentional weight loss, shakes and tremors, heart palpitations, and heat intolerance are among some of the telltale signs ...

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the ...

Eli Health’s Hormometer is basically a wand with a collection tip. The process of using the Hormometer is quite simple, ...

A new study found less than .1% of transgender and gender-diverse teens are prescribed puberty blockers or gender-affirming ...

According to the Cleveland Clinic, anabolic steroids are drugs made in a lab that mimic the effects of the male sex hormone, ...

Learn how combining intermittent fasting and protein pacing boosts metabolism, preserves muscle, and supports weight ...

Valentine’s Day is an opportunity to practice self-love and care, reminds Tylar Brannon, CEO of Optimal Bio, the South’s ...

Learn how your BMI can help identify if your obesity poses serious health risks and what steps to take for better outcomes.

Health-screening mirrors and revolutionary sleep tracking advances are a few of the most exciting wellness products at this ...

In these rainy days when your body just wants to hibernate and eat comfort foods, get more rest, it can be a bit of a ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...