Pilates, a gentle exercise form, offers a surprising path to weight loss. By engaging multiple muscle groups, Pilates boosts ...

People struggling with their body weight experienced joy when new, more effective prescription drug options became the rage ...

For the state, the cost of funding GLP-1 drugs was too high. For the patients, the cost of losing access is higher.

What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right?

Like many others who found themselves working remotely, Linette Miller, 59, noticed that she had become sedentary.

The body can't store protein, so once its needs are met, any extra protein is used for energy or stored as fat. Excess ...

This advertisement has not loaded yet, but your article continues below. 'You have to make sure your numbers are correct before you scare the pants off people' Wellness influencers and online ...

A new study finds people who take weight-loss drugs also cut back on alcohol consumption. Researchers think the drugs could ...

Founded in 1868 with help from former California Governor Leland Stanford, Pacific Life had $1.3 trillion in life insurance policies in force in 2023 and paid out $18 billion in benefits.