Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the shaker on your dining table ...

A 2018 study found that the average intake of potassium is under half of the recommended intake for adults in the U.S. This article tells you how much potassium you need per day as well as why it ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

or 84.5 fluid ounces (fl oz), of water per day, including fluid from prepared foods. Today, the Centers for Disease Control and Prevention (CDC) says there is no recommendation for how much plain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Luckily, there is some science that helps clarify what a good step goal is and, good news: it’s ...

So, if the biggest drawback to pretzels is that they can be high in sodium, we can make that work! The FDA recommends less than 2,300 mg of sodium per day. To stay within those limits, start by ...

Taking a lot of paracetamol, known as acetaminophen in the U.S., raises the risk of a host of health troubles in seniors Repeated doses were linked to gastric bleeding ... 24, 2024 (HealthDay News) -- ...

Avoiding meat—especially highly processed meat and meat rich in saturated fat—has long been linked with lower incidence of ...

The China-based company said the new battery has an energy density of 200 watt-hours per kilogram ... low as -40° Fahrenheit. Also, a sodium-ion battery has much lower risk of fire.