To wash regular-sized spinach, follow these steps: Place a colander in a large bowl, then fill with cold water. Submerge the ...

Melt butter in pot on stovetop. Sprinke in the equal amount of flour and whisk together. Cook over medium heat until light ...

Are you wild for spinach, or looking for ways to make it more appealing? Now's the time to get creative with these unexpected ...

Eating spinach for weight loss is a good option as it contains several important nutrients. Know how to include it in your ...

Rinse fresh spinach thoroughly to remove dirt and debris. Chop finely. Soak rice and urad dal for 3–4 hours to soften them.

Cook spinach to enhance nutrient absorptionCooking spinach can actually increase the availability of certain nutrients, including iron. While raw spinach contains more antioxidants like lutein ...